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DO YOU FEEL LIKE YOU'RE EXISTING AS OPPOSED TO LIVING?..

Join our incredible community of women changing their relationship with alcohol - for good!
 

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  • Do you often drink more than you want to? 

  • Embarrass yourself frequently at social situations?

  • Wake up unrested, thirsty and full of anxiety?

  • Struggle to achieve goals and live life authentically?​

  • Is your drinking affecting your relationships?

  • Do the health implications of alcohol worry you?

If you've answered 'Yes' to any of the above, you need to take back control from alcohol!

I see you - and here's why I can help....

I'm Jo O'Connor,

a double certified Alcohol Freedom Coach, Master Practitioner of Neuro Linguistic Programming, Emotional Freedom Technique Practitioner, Founder of the Sober Sofa, Author, Trainer, Motivational Speaker, Former Specialist Probation Officer, Accredited Treatment Facilitator, Mum of Two, Wife and a Sober Advocate.

​Sounds like I've got my shit together, right?

​I have, now.

​This time back in 2020 I still looked like I had it all, but I was living a lie.

 

I was drinking up to three bottles of wine a night, on the sofa of my lovely four bedroom house whilst my children slept upstairs. We were in lock-down and much like the rest of the country, my drinking had escalated out of control.

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​I was fine, until I wasn't. 

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I’d swear to myself every morning that I wouldn’t drink that night, sometimes I’d be successful, but most of the time the ‘wine witch’ would start calling around 5pm and before I knew it, I'd be waking at 3am wondering how it had happened 'again.'

I tried ALL the programmes and had some success - sober days/weeks even the odd month here and there, but it was a constant STRUGGLE.

I thought about wine ALL the time

I felt DEPRIVED

I had serious FOMO

I was desperate to be NORMAL

SO I SET ABOUT RE-LEARNING EVERYTHING

I'd spent almost 20 years at the forefront of the British Criminal Justice System, serving others (mainly men) in their recovery. I knew there were huge gaps, especially for women, like me and like you....

DOES THIS SOUND LIKE YOU?

Fed up of waking up full of anxiety and regret from the night before? 
Drinking to relax or to meet an emotional need such as switching off?
Finding it difficult to stop - and stay stopped without FOMO?
Struggling to experience the joy in every day life?
TRIED OTHER PROGRAMMES BUT NOTHING HAS STUCK?

Introducing...
The Sober Sofa Subscribers

The 'one stop shop' for women looking to challenge
and change their relationship with alcohol.


Here's a tiny snapshot of what you can expect inside!

​This unique and affordable group coaching programme enables me to support more women in discovering the life changing, transformative secrets to breaking free from problematic drinking - than I'd ever be able to reach through one to one work.

If you've managed the odd break from alcohol here and there but 'somehow' always end up right back to where you started, or are remaining sober but crippled with FOMO the likely explanation is that you've skipped


THE WORK


In The Sober Sofa Subscribers group, members do THE WORK.

We
 address your core beliefs that support alcohol and develop strategies and systems to replace them.

We also identify and release unwanted thoughts and feelings, before moving (as a collective) to a life we no longer want to escape from.

I am so confident you will love it here, I offer you 24 hours to come and check us out.

If, within this time frame you decide it's not for you - I'll refund 100% of your money, no questions asked.

After that, you can cancel your subscription at any time.

There really is nothing to loose, and it might just change your life.

Make a decision today, that your future self will thank you for.

All my love,

Joxxx

THE SECRET TO OUR APPROACH....

"It is NOT enough to simply STOP DRINKING....

You HAVE to ADDRESS the reasons you DRANK PROBLEMATICALLY in the first place."


Jo O'Connor
2023

EXCLUSIVE BENEFITS
FOR
MEMBERS

​😍An entire TWELVE WEEK PROGRAM designed to challenge and change your relationship with alcohol and your LIFE (worth £2997) available exclusively to members on our brand new App

😍 Access to our incredible secret Facebook Group

😍 A brand new (Off Facebook) community feature on our App

😍 Regular live training or guest experts (additionally available on catch up)

😍 Sober Circles and group coaching hosted by me, where we can share, listen and support each other

😍 Peer led Sober Circles and an opportunity to support other women

😍 Daily motivational posts from me

😍 Self Care Sundays, Half Week Check ins, Daily Gratitude posts to keep the traction moving

😍 A high-vibe community of women committed to achieving freedom from alcohol

😍 A complete guide to Emotional Freedom Technique (tapping)

😍 Neuro Linguistic Programming (NLP) exercises

😍 Workbooks and journals to support your journey

😍 Daily pledges and accountability posts

😍 Wellness and self development updates such as hypnosis, ayurveda and herbal remedies 

Introducing the Latest Addition to the Program 

EmpowerHER is the our brand new mini course, packed to the brim with powerhouse tools to meet you where you are and propel you on your journey towards becoming the empowered woman you know you are.

This course includes a journal, workbook, hypnosis and EFT training and is designed to compliment the 12 week Sober Sofa program so that it can be commenced anywhere in your journey!

You'll find this course priced separately for £29.99, or included as stand alone program on our app as part of your Subs subscription.

BONUS CONTENT (Available Immediately)

01.

GUEST EXPERTS

02.

TRAINING ON DEMAND GLOBALLY

03.

THETA HEALING

04.

HOLISTIC /

ALTERNATIVE WELLNESS

05.

MEDITATION / HYPNOSIS

06.

AYURVEDA STUDIES

07.

4 WEEK ANXIETY JOURNAL

08.

A SERIES OF GROUNDING EXERCISES

09.

HABIT TRACKING WORKSHEETS

10.

MENTAL HEATLH WORKBOOK

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KEEPING IT CURRENT

Within this program and associated membership, I share absolutely EVERYTHING I know about getting and staying sober.

I am now over three years sober and at a stage of my journey where it is no longer aligned to spend all my time immersed in sobriety study, so as I move into deep self discovery and healing work I will continue to share my learning with my lovely members in the hope at least some of it will resonate.

In the 'bonus material' section of the app, you will find all the details of my post sobriety transformational work (I'm currently studying Ayurveda and Herbalism) along with all our incredible guest experts - please take what you need and leave the rest.

Features Available Immediately on Joining!

The best £3.75 a week you will EVER spend.....

Our Exclusive and Private on and OFF Facebook Communities

Direct Support from Jo via the App or Facebook

Worldwide Peer Support 24/7

Immediate Access to our Brand New App and 12 Week Sober Sofa Program
 

Feel the Power of Women Supporting Women, in a Way You Will Not have Experienced Before

Includes Access to 'Long Term Sobriety Tools' Focused on General / Holistic Healing and Transformation

"This group was created with the help of the women from this community, women like you and and me so that none of us have to do it alone.

 

I've poured all the resources into it that you need to challenge and change your relationship with alcohol, for good!!​

​​​I'm confident that you'll find the support you're looking for here and you'll have a whole 24 hours to settle in. If you change your mind within that timeframe, I will refund 100% of your money back to you. It's not actually happened yet, but the promise is there.

You can also cancel your subscription at anytime, if your circumstances change.

I've made this as accessible and safe as I possibly can, now I need you to take a chance.

£3.75 a week isn't going to change your life, but this intervention just might....

See you on the inside, 

All my love 

Jo

xxx

(someone who's been there)"

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MEMBER FEEDBACK SNAPSHOT

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