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Feeling stuck because of old trauma?
 

Keep repeating the same unhelpful patterns of self-sabotage?
 
Holding onto beliefs that are holding you back from reaching full potential? 

Introducing the brand new product in the Sober Sofa suite,

 

Heal. Breathe. Grow. 

Only £9!!

Four and a half years ago I was stuck, small and sick. I was using alcohol to cope with a career I no longer enjoyed and a busy life as a mum of two, juggling ALL the plates...

Until the wheels came off.

I went on sick leave and I started really looking at my life...

I created and worked my own program. 

I found a tribe.

I got to work 'fixing' all the areas of my life I wasn't happy about and I stopped looking for endless escapes.

I now live a life I don't want to escape from.

I travel the world with my family and I say YES to all the opportunities, free from fear and limitations.

And now, I share this with the world. My top strategies used to support my beloved one to one and group clients.

I've provided a digital copy at the lowest possible price, to ensure it reaches every woman who may benefit. 

Fingers crossed a hard copy will be hitting Amazon soon!

"I have poured in a combination of the most powerful exercises used in transformational one to one life coaching including:

Neuro Linguistic Programming such as:
Reframing
Swish Patterns

Visualisations, Affirmations and Meditations.


With some of practical and essential life tools such as problem solving and action planning." Jo O'Connor 2024

 

Access

 

Heal. Breathe. Grow. 

For only £9.

 

Once and forever.

 

It's my gift to you...

 

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